UNDERTAKE THE PROFESSIONAL ATHLETE EXPERIENCE

PROFESSIONAL ATHLETE EXPERIENCE

The Professional Athlete Experience are specially designed packages that assess and enhance the key variables important for sport performance - strength, movement proficiency, function, fatigue and cardiovascular fitness. We also use our testing technology and clinical expertise to provide a complete rehabilitation package that replicates the professional athlete environment.

Led by our clinical director, Stephen Valassakis, who has a wealth of experience in professional sport, we use the technologies and strategies used from elite sport to help you achieve your goals, improve key athletic qualities, rehabilitate from injury and help you get ready for your next event in prime condition.

The GymTherapy Process
Optimising Performance

This is more than testing. It's the gold standard, data-driven and clinician led path to enhanced endurance performance.

Gold Standard Testing

Individualised Protocols

Data-Driven Testing

Contextualised Results

// OUR PRO ATHLETE PROTOCOLS
Pro Athlete Assessment (150 min)

$489

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For professional or aspiring athletes, this package provides a comprehensive physiological profile that will help you understand and identify your strengths and weaknesses. Ask us about re-testing offers.
Gain a complete understanding of your strength, power, metabolic & cardiovascular performance.
Pre-assessment and discussion of training/health goals, history & protocol
Clinical assessment, mobility and functional testing lead by clinical director, Stephen Valassakis - think of this as a 'pre-signing medical' - identifying the joint, tissue and mechanical factors that need to be considered in performance
Lower limb explosive power, reactivity, and strength assessment using our force plate & gyroscope/accelerometer technology  
Combined Advanced Lactate Threshold & VO₂ Max testing - we begin with threshold testing and then have a short rest before starting VO2 Max testing  
Add on further data-interpretation & training recommendations consult for just $110
IDEAL FOR:
Individuals training or competing in sport, looking to gain an understanding of their performance limitations and how to maximise their training effectiveness. Essential for identifying your ideal race pace and accurate training zones which can be used to overcome training plateaus and optimise performance. The additional VO₂ data allows for determination of 3 key values: your maximal heart rate, your VO₂ max, and your running (if completed on treadmill) economy (VO₂ cost at sub-maximal intensities). Force plate & gyroscope/accelerometer testing allows for an understanding of the physical & mechanical factors that may be limiting your performance, allowing for specific strength and conitining recommendations.
Pro Athlete Rehabilitation (150 min)

$489

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For professional or aspiring athletes, this package provides a comprehensive physiological profile, rehabilitation planning and individualised treatment/rehabilitation to return to peak performance.
Gain a complete approach to injury rehabilitation, just like the professionals
Pre-assessment and discussion of training/health goals, history & protocol
Clinical assessment, mobility and functional testing lead by clinical director, Stephen Valassakis - think of this as a 'pre-signing medical' - identifying the joint, tissue and mechanical factors that need to be considered in performance
Lower limb explosive power, reactivity, and strength assessment using our force plate & gyroscope/accelerometer technology  
Combined Advanced Lactate Threshold & VO₂ Max testing - we begin with threshold testing and then have a short rest before starting VO2 Max testing  
Add on further data-interpretation & training recommendations consult for just $110
IDEAL FOR:
Individuals training or competing in sport, looking to gain an understanding of their performance limitations and how to maximise their training effectiveness. Essential for identifying your ideal race pace and accurate training zones which can be used to overcome training plateaus and optimise performance. The additional VO₂ data allows for determination of 3 key values: your maximal heart rate, your VO₂ max, and your running (if completed on treadmill) economy (VO₂ cost at sub-maximal intensities). Force plate & gyroscope/accelerometer testing allows for an understanding of the physical & mechanical factors that may be limiting your performance, allowing for specific strength and conitining recommendations.
Pro Athlete Medical (90 min)

$229

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For professional or aspiring athletes who have experienced injury or pain, our in-depth clinical assessment with our Clinical Lead will help you understand your injury and the game plan t return to performance.
Gain a complete understanding of your injury, timeframe and a comprehensive game plan to performance.
Pre-assessment and discussion of training/health goals, history & injury
Clinical assessment lead by clinical director, Stephen Valassakis
Relevant injury specific testing including -  power, reactivity, and strength assessment using our force plate & gyroscope/accelerometer technology  
Functional movement and mobility testing using gyroscope technology  
Discussion on action plan going forward, rehabilitation planning along with hands on treatment to reduce pain.
IDEAL FOR:
Those looking for the pro athlete physiotherapy rehabilitation experience, starting off with your clinical assessment from an experience clinician. Using the technology from elite sport to quantify strengths and weaknesses to understand what are the key contributing factors to your injury.
Running Performance Gait Analysis

$179

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A test for individuals who want to understand their running gait and enhance running performance, using data-driven technology.
Your Running Gait patterns influences efficiency, performance and metabolic loading.
Pre-assessment and discussion of training/health goals & history
Complete Running Performance Gait Analysis using elite IMU technology and video software. Live feedback and gait re-training strategies/cueing. If you have different running shoes, bring these with you so we can determine which shoes are best for your different training needs.  
Post analysis complete report along with analysis video sent to you so you understand your running and how to improve it
Add on data-interpretation & training recommendations consult for just $110
IDEAL FOR:
Individuals training or competing in an endurance/running activity looking to gain data-driven insights into their running gait patterns and performance. Essential for identifying deviations that may hinder running performance and increase the risk of injury.
Strength & Power Testing (60min)

$169

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A test for individuals who want to analyse and understand their physical strengths & weaknesses, specific for your goals
Your Strength & Power profile provides key data to enhance performance, strategically design training and take you to the next level.
Pre-assessment and discussion of training/health goals & history
Lower limb strength & explosive power testing including:
- isometric mid thigh pull (posterior chain)
- isometric squat (anterior chain)
- countermovement jump (lower limb power)
- 10-5 test (plyometric power)
Add on upper limb strength & explosive power testing ($50):
- isometric push up test
- plyometric push up (upper limb power)
- ASH test (shoulder strength & stability testing)
Add on data-interpretation & training recommendations consult for just $110
IDEAL FOR:
Individuals competing in individual sport, team sport or health conscious individuals looking to analyse the physical aspect of your function and identify strengths and weaknesses. Our software allows for comparison to normative data to take you to the next level.
Key Data Insights

We gain data during our protocols on a variety of metrics important for triathlon performance:

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  • Motor Control: Described as the initiation, grading, and regulation of movement involving the musculoskeletal and nervous system.
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  • Strength Capacity: Also described as strength endurance, capacity measurements and programming assist in improving fatigue resistance of muscles.
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  • VO2 Max: Is a measure of the body's capacity to maximally uptake oxygen from the environment and use it in skeletal muscle during intense full-body exercise (maximal oxygen consumption). It is considered the gold-standard measurement for cardiorespiratory fitness
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  • Lactate Threshold: Described as the point at which lactate is produced and accumulates in the blood at a faster rate than it can be removed, leading to anaerobic fatigue.
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  • Running Gait Deviations: A variety of deviations may be present during the running gait cycle that contribute to reduced efficiency, performance and increased injury risk. These are assessed through our IMU and video analysis technology.
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  • Ventilatory Thresholds: Describes the relationship between physical exertion and ventilation. During VO2 Max testing, two key ventilatory thresholds (VT1 & VT2) are identified, which allows for specific training recommendations that improve these values moving forward.

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Unlock your true health and performance potential with personalised data-driven protocols to enhance your performance, rehabilitation & longevity at GymTherapy

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OUR LOCATIONS
Servicing Brisbane and the surrounds, visit us at one of our locations.
WEST END
Studio 99 Fitness Centre,
387 Montague Road, West End, Brisbane, QLD, 4101
NEWSTEAD
Club Bunker,
27b Doggett Street, Newstead, Brisbane, QLD, 4006

Contact

Email: info@gymtherapy.com.au
Mobile: 04 17 17 1220

FOLOW US

oUR LOCATIONS

West End

Newstead

Services

Testing & Assessments
Physiotherapy & Stretch Therapy
Health & Performance Protocols
Injury Rehab & Performance
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