You will learn about several important variables that we measure during testing, including:

• Movement Proficiency: The ability to perform functional movements with optimal technique, control, and efficiency.
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• Dynamic Stability: The ability to actively control movement through a joint's range of motion while in movement. A combination of proprioception and balance.
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• Joint Range of Motion (ROM): How The full movement potential of a joint, measured in degrees.
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• Movement Compensation Patterns: Alternative movement strategies used when optimal movement patterns are restricted or impaired.
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• Movement Sequencing: The order and timing of muscle activation and joint movements during a specific task.
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• Motor Control: The ability to regulate or direct the mechanisms essential to movement.
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• Limb Symmetry Index (LSI): Describes the difference in movement quality and mobility between the left and right sides.
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