When you book with GymTherapy, you're choosing Brisbane's data-driven physiotherapy, performance testing & longevity clinic. What happens during your first visit depends on the service you book:
Before Your Appointment
- You'll receive a confirmation email with your clinic location
- Complete a brief online intake form about your injury, pain, or movement goals
- Arrive 5 minutes early to settle in and meet your physiotherapist
During Your Initial Physio Consultation
- Comprehensive Assessment (15-20 minutes): In-depth discussion about your injury history, pain patterns, training background, and rehabilitation goals
- Clinical Examination (15-20 minutes): Hands-on assessment of movement patterns, joint mobility, strength, and tissue quality
- Technology-Enhanced Testing (10-15 minutes): Objective measurement using force plates, dynamometry, or mobility sensors when clinically relevant
- Treatment & Therapy (15-20 minutes): Initial hands-on treatment, manual therapy, or dry needling to address your presenting issue
- Clear Action Plan (5-10 minutes): Your physiotherapist explains findings, provides a structured rehabilitation program, and answers all questions
After Your Appointment
- Receive your personalised rehab program via app with video demonstrations
- Book follow-up sessions (typically 1-2 per week initially depending on condition)
- Direct access to your physiotherapy team for questions between sessions
Before Your Appointment
- You'll receive a confirmation email with your clinic location and pre-test preparation guidelines
- Complete a brief questionnaire about your training history and performance/health goals
- Follow pre-test instructions (e.g., no hard training 24-48 hours before, light meal 2-3 hours prior)
- Arrive 10 minutes early with appropriate training gear
During Your Testing Session
- Goal Discussion & Protocol Overview (10-15 minutes): Your practitioner discusses your objectives and explains the testing protocol
- Baseline Measurements (10-15 minutes): Collection of anthropometric data, resting metrics, or movement screening depending on your test type
- Primary Testing Protocol (30-60 minutes): The main testing component—VO2 Max, Lactate Threshold, Running Gait Analysis, Strength & Power Testing, Mobility Testing or combination protocols
- Data Review & Analysis (15-20 minutes): Your practitioner reviews initial findings, explains key metrics, and answers technical questions
- Training & Health Recommendations (10-15 minutes): Practical guidance on how to use your data to optimise training, pacing, or programming as part of your lifestyle specific fro your goals
After Your Appointment
-Receive a comprehensive testing report within 48-72 hours with detailed analysis, interventions and training zones
- Optional follow-up for deeper analysis with your practitioner or training questions
- Book re-testing in 12-16 weeks to track progress (10% discount on re-test packages)
Elite Sport Technology: We use the same equipment trusted by professional athletes—force plates, VO2 Master, IMU sensors, and dynamometry—not available at standard physiotherapy clinics.
Data-Driven Approach: Every assessment includes objective metrics. We track your progress with numbers, not guesswork, so you know exactly how you're improving.
Beyond Baseline Recovery: Our goal isn't just to get you pain-free. We rebuild you stronger, faster, and more resilient than before your injury.
Integrated Service Model: Combine physiotherapy with performance testing, gait analysis, strength assessment, and metabolic testing all under one roof.
Experienced Clinical Team: Our physiotherapists bring expertise from elite sport and advanced training in sports science, not just standard rehabilitation.
Do I need a referral?
-No referral required. You can book directly online or call either clinic location.
Do you accept health insurance?
- Yes. We provide HICAPS claiming for all major private health funds with physiotherapy extras cover on eligible services. Performance testing services may be claimed depending on your level of cover—check with your fund.
How many sessions will I need for physiotherapy?
- Most clients see significant improvement within 4-6 sessions. Your physiotherapist will provide a clear timeline during your initial consultation based on your specific condition.
When should I re-test my performance metrics?
- We recommend re-testing VO2 Max, Lactate Threshold, and Strength & Power every 8-16 weeks to track meaningful adaptations and adjust training zones.
Can I continue training during rehabilitation?
-Absolutely. We specialise in keeping individuals training while recovering. Your program will include modified training guidelines so you maintain fitness without aggravating your injury.
Not sure which service is right for you?
Book a free 15-minute discovery call with our team. We'll discuss your goals and recommend the best starting point.
Book Free Discovery Call
