Our experienced team is here to help you gain data-driven insights into your health, performance, and injury risk. Regardless of whether you're an elite athlete, a new runner, or a gym fanatic, our experienced team is here to help. Our team of registered practitioners has a wealth of experience, bringing the knowledge, technology, and systems from elite sports into the private clinical setting to provide data-driven insights that help you reach your performance and health goals.
Our testing and screening services encompass a wide variety of assessments, screening, and data analytics, individualised for you dependent on your injury and/or pain presentation. This includes:
1. In-Depth Training & Injury History Screening
A thorough assessment and discussion of your training and injury history and training goals allows for specific testing of key physical qualities specific to your sport and activity.
2. Joint, Strength & Functional Assessment
An analysis of joint range of motion and stiffness, muscle strength, power and functional movement competency screening to identify areas of strength and weakness using advanced testing technology.
3. Balance & Proprioception Assessment
A tailored assessment of your joint postural positions and interactions, balance, dynamic stability and proprioception provides insights into how the body functions during demanding dynamic loading tasks.
4. Data Analysis & Insights
Following your testing assessment, a discussion about your testing results provides clarity and focus towards your future training. A report is also sent to you which highlights key results along with a individual development plan to address key deficits and weaknesses to get you stronger.
5. Follow-Up Testing & Guidance
If appropriate, follow-up testing allows for re-assessment of key areas of weakness identified to measure improvement. Your individual development plan is updated, and new recommendations are implemented to allow you to keep ticking of your goals.
Testing & screening is suitable for a wide range of individuals, including:
During testing & screening, we often come across common deficits such as :
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Whether you are looking for elite physiotherapy and rehabilitation for your injury or are looking to gain data-driven insights into your health, performance and injury prevention, GymTherapy is here to help you achieve your health & fitness goals.
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