Our experienced team is here to help you gain data-driven insights into your health, performance, and guide you to enhanced function. Regardless of whether you're struggling with joint pain, looking to prevent injury into the lifespan or a footballer looking to enhance your athletic potential, our experienced team is here to help. Our team of registered practitioners has a wealth of experience, bringing the knowledge, technology, and systems from elite sports into the private clinical setting to provide data-driven insights that help you reach your performance, reconditioning and health goals.
Our strong programs encompass a wide variety of assessments, treatments, training, and techniques, individualised for you dependent on your injury and/or goals. This includes:
1. In-Depth Musculoskeletal Assessment & Testing
A thorough assessment using our contemporary technology to obtain baseline range of motion, strength, power, and dynamic stability/balance data provides us the foundation to deliver individualised care.
2. Reduce Pain - Manual Therapy & Soft Tissue Techniques
A variety of techniques may be used to reduce initial pain and target specific goals such as improving range of motion and tissue tone. Learn more about our Treatment & Therapy.
3. Individual Strength & Function Program
A tailored strength, mobility, and function program is then implemented to target areas of weakness and address deficits that are contributing to your pain and injury presentation. This includes specific gym based reconditioning of key functional areas to enhance performance.
4. Technology Interventions — Maximising Results
We utilise technology, used within elite sport, to maximise your strength and function development. This includes the use of our monitoring technology to re-assess and adjust your program, along with modalities such as The Compex to provide electrical muscle stimulation to maximise strength and activation patterns.
5. Support & Guidance
Throughout the process, continuous support and guidance is provided to ensure you achieve your health and performance goals. We educate you throughout the program on injury prevention and high-performance strategies.
Physiotherapy & stretch therapy is suitable for a wide range of individuals, including:
We address a variety of conditions, including but not limited to:
We address a variety of variables important to enhance performance & injury prevention, including:
Whether you are looking for elite physiotherapy and rehabilitation for your injury or are looking to gain data-driven insights into your health, performance and injury prevention, GymTherapy is here to help you achieve your health & fitness goals.
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